Shoulder surgery can be an overwhelming experience. You might feel a mix of emotions, from anxiety to curiosity. Knowing what to expect can make this challenging time easier.
This guide will walk you through everything you need to know when preparing for shoulder surgery. From initial steps to additional tips, we have got you covered.
Why Preparation is Key
Preparing for shoulder surgery is important for a smooth recovery. Proper preparation can reduce complications and speed up healing.
It also helps you feel more in control, making the whole process less stressful.
Types of Shoulder Surgery
Shoulder surgery can address various issues, and there are several common types.
Arthroscopy is a minimally invasive procedure. It uses small tools and a camera to fix or clean the joint, often leading to a quicker recovery.
Rotator cuff repair focuses on mending torn muscles or tendons around the shoulder to restore strength and function.
Shoulder replacement is used for severe conditions like arthritis. It replaces damaged parts with artificial ones to relieve pain and enhance movement.
Each surgery type targets specific problems, aiming to improve the patient’s quality of life.
Steps to Prepare for Shoulder Surgery
Preparing for shoulder surgery is crucial for achieving the best possible results. By following specific steps, you can ease the surgical process and set the stage for a smoother recovery.
Proper preparation helps ensure that your surgery goes as planned and enhances overall outcomes.
1. Consult with Your Orthopedic Specialist
The first step is to consult with your shoulder surgeon in Baltimore. This specialist will evaluate your shoulder injury and explain the surgical procedure.
Understanding what will happen during surgery helps you prepare mentally and physically.
2. Schedule Preoperative Tests
Your doctor will likely schedule preoperative tests. Common examples include blood work, EKGs, and imaging studies.
Completing these tests on time is essential for a successful surgery.
3. Review Your Medications
Some medicines can interfere with surgery or anesthesia.
Your doctor may advise you to stop taking certain drugs before the procedure. Make a list of all medications and supplements you use.
4. Arrange for Post-Surgery Assistance
After surgery, you will need help with daily activities. Arrange for someone to assist you at home.
This person can help with tasks such as cooking, cleaning, and driving. Planning this in advance will make your recovery smoother.
5. Prepare Your Home
Set up your home to accommodate your recovery. Create a comfortable resting area with pillows and blankets.
Ensure that essential items are within easy reach. This setup will help you avoid unnecessary movements post-surgery.
6. Follow Preoperative Instructions
Your doctor will give you specific instructions to follow before surgery. These may include fasting, showering with antibacterial soap, and avoiding certain foods.
You need to adhere to these instructions. This is crucial for preventing complications.
7. Understand the Surgery and Recovery Process
Educate yourself about the surgery and recovery process. Knowing what to expect can ease anxiety.
Being informed prepares you for each step of the process.
Additional Tips to Help You Prepare Better
The basic steps are helpful, but there is more you can do. These additional tips can provide extra guidance to help you prepare for shoulder surgery. These insights can make the entire experience more manageable and less stressful.
With the right preparation, you can approach your surgery with confidence and peace of mind.
Attend a Preoperative Class
Many hospitals offer preoperative classes for patients. These classes provide detailed information about the surgery and recovery.
Attending a class can help you feel more confident and prepared.
Practice Relaxation Techniques
Stress can negatively impact your recovery. That means it is a good idea to learn techniques to help you relax. You can try things like deep breathing, meditation, and gentle yoga.
Maintain a Healthy Diet
A healthy diet is important for healing. Foods high in protein, such as lean meats and legumes, can give your body the nutrients it needs to help recovery. A nutritious diet strengthens your immune system and aids recovery.
Stop Smoking
Smoking can complicate anesthesia and slow down your healing process. Your orthopedic surgeon can help you quit.
Plan for Physical Therapy
Physical therapy is often part of recovery after shoulder surgery.
Plan for your physical therapy sessions in advance. Knowing your schedule helps you stay committed to your rehabilitation program.
Keep Essential Contacts Handy
Make a list of people to know. This list should have your shoulder surgeon, primary care doctor, and a shoulder specialist near you.
Having these numbers accessible ensures you can quickly reach out if you have any questions or concerns.
Prepare Mentally
Set realistic expectations for yourself. Mental readiness helps you stay positive and motivated. The top orthopedic near you can definitely help you prepare more.
Shoulder Surgery Near Me in Lutherville, Bel Air, Clarksville, Pasadena, & Westminster, MD
At Greater Chesapeake Hand to Shoulder, our board-certified orthopedic surgeons expertly diagnose and treat a long list of upper extremity problems, including those due to congenital deformity, traumatic and sports injury, overuse and degenerative conditions. They use the best and most up to date in imaging and in operative and non-surgical techniques, each uniquely tailored to the patient’s health and therapeutic goals.
For more information about how we can help you have the best possible upper extremity function, call us for an in-depth consultation at (410) 296-6232 or request your visit here.
We look forward to serving you!
