Shoulder surgeries are some of the most common orthopedic procedures. The American Academy of Orthopedic Surgeons reports more than 53,000 shoulder surgeries yearly in the United States.

While most people who undergo shoulder surgery experience a successful outcome, the recovery process can be long and difficult. However, there are some things you can do to help ensure a speedy and successful recovery.

Let’s talk about four tips for recovering rapidly from shoulder surgery and where you can go in Lutherville, MD, for effective shoulder surgery.

1. Start Physical Therapy As Soon As Possible

One of the most important things you can do is to start physical therapy as soon as possible. Physical therapy will help you improve your range of motion, increase strength, and reduce pain.

Your therapist can also help you regain independence by teaching you how to perform daily activities with your new shoulder.

They can help you do what you love, like working out, without putting too much strain on your new shoulder. If you’re an athlete, your therapist can even help you get back to your pre-injury level of performance.

If you work with a good therapist and follow their recommendations, you’ll be on your way to a full recovery.

2. Follow Your Providers’ Recommendations

During your recovery, you will encounter different types of providers, like your surgeon, physical therapist, and primary care physician. You must follow all their recommendations to recover as quickly and successfully as possible.

Those instructions may include:

• Taking your medication as prescribed
• Performing the exercises recommended by your physical therapist
• Limiting your activity to your current physical ability, and
• Attending all of your follow-up appointments

3. Take It Easy

It is vital to stay active and follow your physical therapist’s recommendations. However, you must also take it easy while you still haven’t fully recovered. Pushing yourself too hard too soon can result in setbacks and a longer recovery.

It is understandable if you want to return to your normal activities as soon as possible. But you should be patient and give your body the time it needs to heal. After all, pushing your body too hard can do more harm than good.

If you experience more pain or feel like you are overdoing it, take a break and call your provider. Don’t ignore pain or try to “push through” it, as this can lead to further injury.

4. Be Patient

Recovering from shoulder surgery can be a long and challenging process. However, make an effort to be patient because rushing your recovery can result in setbacks.

Follow your provider’s recommendations, start physical therapy as soon as possible, and take it easy. Last but not least, be patient, and you will be on your way to a full recovery in no time. You’ll be back to doing the things you love before you know it.

Recovery takes time, but these tips will help you recover quickly and successfully. Remember that your providers will be with you every step of the way. Don’t hesitate to reach out if you have any questions or concerns.

Shoulder Surgery in Lutherville, MD

Trust Greater Chesapeake Hand to Shoulder if you’re looking for a shoulder surgeon in Lutherville. Our providers are board-certified, fellowship-trained, and excited to give you the compassionate care you deserve. You may book a consultation by calling our staff at (410) 296-6232 or filling out our easy-to-use appointment request form.

We also have convenient locations in Baltimore, Bel Air, Westminster, Clarksville, Pasadena, and Eldersburg. We look forward to serving you!