When you’ve had a rotator cuff repair, it is important to follow your doctor’s instructions and physical therapy program in order to ensure the best possible outcome. Among the don’ts are certain exercises that can be bad for your shoulder and undo your orthopedic surgeon’s work. You want to avoid strain and further damage to […]
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3 Ways to Cross the Bridge to Joint Pain Relief
The hands, shoulders, wrists, and elbows are made up of a complex network of bones, joints, and soft tissues. Picture how often we rely on our upper extremities for daily use, and it is for this reason that they develop overuse injuries and progressive diseases like arthritis. Joint pain makes everything twice as difficult. In […]
A Guide to Shoulder Surgery
The shoulder is a complex and well-used joint. This can make it vulnerable to injury and conditions that result in pain, weakness, and reduced function. Shoulder surgery may need to be considered when non-operative treatment options no longer provide relief from symptoms. There is a range of surgical options available that you can learn more […]
How To Choose The Best Sports Medicine Doctor In Baltimore, MD
When it comes to selecting a sports medicine doctor in Baltimore, there are many factors to consider. A good sports medicine doctor is your ally in pursuing a fast and complete recovery and rehabilitation. These doctors not only help you heal but also improve your overall condition and athletic performance. With so many sports medicine […]
Shoulder Surgery: The Essential Procedure
Shoulder surgery can provide relief from chronic pain and improve mobility. It is a common procedure that helps to correct various issues with the shoulder, such as instability or damage to tendons and ligaments. In some cases, it may even be necessary to restore the normal function of the joint. Continue reading to find out […]
