Are you experiencing consistent shoulder pain? If so, you’re not alone. Millions of Americans suffer from shoulder pain each year. When it comes to relieving that pain, you don’t necessarily need the use of medications or topical creams – alternatives like physical therapy are a great way to strengthen your shoulder and reduce discomfort or […]
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5 Avoidable Mistakes You Should Never Make After Shoulder Surgery
Undergoing shoulder surgery is no small feat – and neither is your recovery process. There are many rules and guidelines you need to follow for your surgery and recovery, and we understand that sometimes it can be difficult to keep track of everything you’re supposed to do. Whether you’ve had a total shoulder replacement or […]
Top 8 Reasons to Consider Seeinga Sports Medicine Doctor
Sports medicine doctors are physicians and surgeons specializing in musculoskeletal injuries– the bones, joints, tendons, muscles, and ligaments. Not only do they treat injuries, but they also help patients who wish to prevent injuries from occurring while they’re physically active. A sports medicine physician isn’t always at the top of our patients’ list, but they […]
Non-Surgical Therapy for Carpal Tunnel Syndrome Treatment
The carpal tunnel is a passage in the wrist for the tendons and the median nerve. When the tissues around this passageway swell, they can compress the median nerve and cause carpal tunnel syndrome. Individuals experiencing this condition may experience numbness, tingling, and pain in their fingers and even the whole hand. Fortunately, there are […]
Orthopedic Doctor’s Advice on Preventing Elbow Injuries
Elbow injuries are a common occurrence, particularly in young athletes. While you can manage some of them with rest and ice, others may require more aggressive treatment, such as physical therapy or surgery. Regardless of your condition’s severity, injury can limit your mobility and prevent you from completing tasks – at least temporarily. If you […]