Engaging in sports involves exciting competitions, but it can also entail injuries. Sports injuries tend to happen most frequently to the knees, ankles, hands, wrists, elbows and shoulders. A key way to keep yourself strong and injury-free is through exercise. Your muscles need to be strong, limber and you need to teach your body “muscle […]
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Types of Problems Joint Specialists Can Fix
Joint pain can be debilitating, hampering your productivity and ability to perform daily tasks. If you are experiencing joint pain, a joint specialist can help to relieve your pain, restore function and regain your range of motion. So, just what type of doctor is best at treating the joints? An orthopedist. Orthopedists specialize in the […]
Hand Surgeries Available at Greater Chesapeake Hand to Shoulder
Hands are made up of a complex network of tiny bones, ligaments, tendons, muscles, nerves, and other tissues and structures. Any injury or pain in these areas can interfere with your ability to perform your daily activities, even small movements can be difficult. Some hand injuries can heal on their own, but lasting pain or […]
How to Maintain the Health of Your Shoulder Joint
We often do not appreciate the importance of our shoulder until it starts hurting. Our shoulder joint helps us do so many things; such as, holding and maneuvering the hairdryer at just the right angles, rotating the steering wheel when driving, reaching for an item on a shelf and so much more. It is the […]
Types of Shoulder Surgery for a Torn Rotator Cuff
The rotator cuff consists largely of the muscles and tendons that hold the top of the upper arm bone securely – yet flexibly – in the shoulder socket. Your rotator cuff allows your arm to rotate so you can lift, reach and throw. If you suddenly fall on an outstretched hand or if you perform […]
