If you are suffering from pain in your wrist, you may be unclear on the cause of the pain. Two common causes of wrist pain are carpal tunnel syndrome and arthritis. While both conditions may share some similarities, there are key differences between the two that will influence the type of treatment required. Carpal tunnel […]
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Overtraining Syndrome: 10 Signs that May Suggest You’re Training Too Hard
We all know the importance of exercise to keep the body’s health and functioning at optimal levels. Too much training, however, can actually lead to a decline in performance, cause burn out, and lead to a number of sports-related injuries. If you are concerned about overtraining, there are signs to look out for which may […]
Gamer’s Thumb and Other Gaming Hand Injuries
Online gaming is becoming an increasingly popular hobby among people of all ages – and with an estimated three-quarters of all U.S. households having at least one gamer, it is an integral part of American culture. This love for gaming, however, has been attributed to a rise in repetitive-stress hand and wrist injuries, particularly “gamer’s […]
Dupuytren’s Contracture, Trigger Finger, and Carpal Tunnel Syndrome: What’s the Difference?
A number of conditions can affect the hand and wrist, leading to disabling symptoms such as pain and reduced function of the hand. Dupuytren’s contracture, trigger finger, and carpal tunnel syndrome can have similar symptoms, but they are caused by different factors and may require different treatments. How Does Dupuytren’s Contracture Happen? Dupuytren’s contracture is […]
How Do I Know if I Have Rheumatoid Arthritis or Osteoarthritis in My Hands?
Arthritis in the hands can cause pain and may prevent you from being able to perform even the simplest day-to-day activities. There are many types of arthritis, but the most common types to affect the hands are rheumatoid arthritis and osteoarthritis. Although some of the symptoms seem similar, there are key differences between the two […]