Keeping healthy is a priority for virtually everyone, and part of staying healthy is having an active lifestyle. Many people take up a sport or exercise to stay fit – but no matter what activity you choose, injuries can happen. Repetitive-motion injury, high-impact injury, and even just pushing yourself too hard can all necessitate a […]
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Diagnosing the Cause of Shoulder Pain
Our shoulders are large and complex parts of the body. They are composed of bones, muscles, tendons, and ligaments that work together to provide us with a wide range of motion. However, it is sometimes difficult to pinpoint the actual injury within the shoulder due to its complexity. Common Causes of Shoulder Pain Finding relief […]
Tips for Treating Hand Arthritis at Home
Physicians can treat hand arthritis through both surgical and nonsurgical methods. When you’re treating the condition at home, the options focus on improving joint function and managing pain, swelling, and stiffness. Let’s talk about some of the most effective ways in which you can minimize the symptoms often experienced with hand arthritis, and who you […]
What Could Be Causing My Hand Pain?
Our hands have a complex and delicate structure. Each hand has 27 bones attached to tiny muscles, tendons, ligaments, nerves, and cartilage, which together enable us to touch and grip as we please. We use our hands every day for both work and play, but they are just as vulnerable as they are valuable. Let’s […]
Common Summer Sports Injuries
The summer season creates the perfect storm for sports injuries. Kids and adults are all playing more outdoor games in the summertime, as the snow has melted, pools and beaches are open, and you can go out and play a pickup game of basketball or softball anytime – after all, it’s also vacation time from […]
