Having trouble straightening out your finger from a bent position is a sign of a condition called trigger finger. It can also cause the finger to suddenly snap into place when straightening or bending it, as when pulling and releasing a trigger. Also known as stenosing tenosynovitis, trigger finger usually affects the thumb or the […]
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Treatments for Dupuytren’s Contracture
The primary sign of Dupuytren’s contracture is when thick, rope-like cords or knots develop in the palm of the hand beneath the skin’s surface. The cords tighten, bending the finger toward the palm – and it’s usually very difficult or impossible to straighten out the finger. Its cause is unknown, but nearly 16 million people […]
Is My Gym Routine Hurting My Shoulder?
Experiencing pain after hitting the gym may be a sign that something in your workout is not right. A good gym routine is one that helps you lose weight, build muscle, and increase strength and endurance. Sore and aching shoulders that last longer than the first few days is not one of them. Here are […]
When To Consider Visiting A Hand Surgeon?
Our hands play an important role in virtually everything we do, including getting dressed, driving, playing sports, carrying out work duties, and preparing meals. However, repetitive overuse of the hands, hand conditions, and injuries can cause damage to the hands. If you have injured your hand or are experiencing pain or reduced mobility, it may […]
10 Tips to Improve Bone Health
While we may remain young mentally, our bones will become thinner and less dense as we age. Some people develop a condition called osteoporosis, which means there is significantly more bone loss than usual and increases the risk of fractures. Fortunately, there are things you can do to help maintain good bone health. Here are […]
