Facing shoulder surgery can be daunting. Whether you are having a fracture repair, shoulder joint replacement, joint stabilization, or something else, you want to regain as much mobility as possible after your procedure. Your orthopedic surgeon will help you achieve the mobility you desire, but there are steps you must take to help your shoulder […]
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Don’t Live with Shoulder Pain: a Sports Medicine Doctor Offers Solutions for Athletes
Shoulder injuries and their associated pain and poor function affect about 7.5 percent of American athletes. If you are living with shoulder pain, a sports medicine doctor can diagnose the underlying problem and offer ways to overcome it. Here’s more on the causes of and solutions for shoulder pain. The Causes of Shoulder Pain in […]
Recovery After Shoulder Surgery: Tips for a Successful Rehabilitation
Today’s shoulder surgeries are more technologically advanced than ever. They feature smaller incisions, improved recovery times and better outcomes. That said, you want your rehabilitation to be as successful as possible. In this blog, we will discuss some tips to help you improve your recovery after shoulder surgery period. Why Do People Need Shoulder Surgery? […]
Postoperative Care at Home: Setting the Stage for Successful Healing
Are you having upper extremity surgery like shoulder surgery? You want to do everything you can to maximize your healing process. How you handle your postoperative care at home during the recovery period impacts your recovery. Your orthopedic doctor will instruct you about wound care, pain management, and physical therapy. In this blog, we will […]
Overtraining Syndrome: Recognizing And Preventing Burnout with Sports Medicine
You likely have heard the term “burnout.” Did you know burnout equates to an actual sports medicine diagnosis called overtraining syndrome? It’s true. Both professional and amateur athletes can harm their goals, their bodies and their mental health when they train too much and in the wrong ways. Thankfully, your sports medicine doctor can help […]
