Today’s shoulder surgeries are more technologically advanced than ever. They feature smaller incisions, improved recovery times and better outcomes. That said, you want your rehabilitation to be as successful as possible. In this blog, we will discuss some tips to help you improve your recovery after shoulder surgery period. Why Do People Need Shoulder Surgery? […]
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Postoperative Care at Home: Setting the Stage for Successful Healing
Are you having upper extremity surgery like shoulder surgery? You want to do everything you can to maximize your healing process. How you handle your postoperative care at home during the recovery period impacts your recovery. Your orthopedic doctor will instruct you about wound care, pain management, and physical therapy. In this blog, we will […]
Overtraining Syndrome: Recognizing And Preventing Burnout with Sports Medicine
You likely have heard the term “burnout.” Did you know burnout equates to an actual sports medicine diagnosis called overtraining syndrome? It’s true. Both professional and amateur athletes can harm their goals, their bodies and their mental health when they train too much and in the wrong ways. Thankfully, your sports medicine doctor can help […]
How to Prepare for Your First Appointment with a Joint Specialist
You and your primary care physician believe you would benefit from seeing a joint specialist. You have set up your first appointment and now wonder what to expect. Preparing for your first appointment can help you get the most out of your visit and start you on the path towards improved joint health. Here’s how […]
Maintaining Healthy Joints: Lifestyle Tips and Exercises
Healthy joints are important, because they allow for the smooth movement and flexibility of the arms and shoulders, which are used in daily activities. Injury or joint diseases can make it difficult to do things with your arms and limit your range of motion, which can keep you from a productive and active lifestyle. Small […]
