Whether you’re an athlete, a fitness enthusiast, or someone just starting on your fitness journey, understanding the delicate balance between pushing your limits and allowing your body to recover is essential. It’s easy to get caught up in the idea that more is always better. However, when it comes to training, this isn’t always the […]
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When Is Reverse Shoulder Replacement Recommended?
Imagine having a shoulder that’s in constant pain or can’t move properly – it affects everything from dressing to reaching for a cup in the kitchen cupboard. There’s a special kind of surgery that can help in certain shoulder cases, known as reverse shoulder replacement. This surgery is different from the usual shoulder replacement and […]
Shoulder Surgery in Athletes: Challenges and Considerations
Shoulder injuries are common in sports, from contact sports to sports that require a lot of overhead motions, ball-throwing, and shoulder swinging. A shoulder injury means time off for athletes for a full recovery and a safe return to play. Your orthopedic doctor may recommend shoulder surgery to repair the damage in the shoulder and […]
The Role of Physical Therapy in Shoulder Surgery Recovery
The road to recovery from shoulder surgery usually includes physical therapy. After surgery, it is normal to experience stiffness and weakness, and some of the goals of physical therapy are to slowly restore the shoulder’s strength and range of motion. Patients go into surgery to see improvements in shoulder function. Patients who are committed to their […]
Navigating Work and Daily Life During Shoulder Surgery Recovery
Surgery can be used to address many conditions affecting the shoulder, such as a rotator cuff tear, arthritis, fractures, dislocations, and instability. The primary purpose of shoulder surgery is to relieve pain, restore function, and improve mobility in the shoulder. Recovering from shoulder surgery takes time. You may be thinking about when you can return […]
