Our joints keep us mobile and productive, but they need to be treated with kindness just like the rest of the body. With overuse and a lack of proper maintenance of your body, they can suffer deterioration, inflammation, and injury. Let’s talk about some of the key ways in which you can keep your joints […]
Joint Health
Winter Sports and the Health of Your Bones and Joints
There’s no shortage of exciting sports and recreational activities to do during the winter season, from snowboarding to ice skating. You’ve probably already marked your calendar with your vacation schedule and prepared your gear in anticipation. However, the very thing that makes winter sports so thrilling is also what increases the risks. For example, when […]
10 Tips to Improve Bone Health
While we may remain young mentally, our bones will become thinner and less dense as we age. Some people develop a condition called osteoporosis, which means there is significantly more bone loss than usual and increases the risk of fractures. Fortunately, there are things you can do to help maintain good bone health. Here are […]
Reasons To See A Joint Specialist
There are many different causes of joint pain or immobility, and they all require slightly different treatments. Some joint conditions may only be temporary and can be resolved with rest, while other causes of joint pain such as arthritis, can become steadily worse and require treatment. If you have concerns about a joint, you may […]
Managing Joint Pain
Millions of Americans live every day with chronic joint pain that can make moving the joints in the body unbearable. Most of the time this type of pain is due to osteoarthritis, rheumatoid arthritis, or degenerative disease. Joint pain is sometimes caused by acute injuries, which can cause the joints to swell, ache, grow red […]
