Our shoulders are large and complex parts of the body. They are composed of bones, muscles, tendons, and ligaments that work together to provide us with a wide range of motion. However, it is sometimes difficult to pinpoint the actual injury within the shoulder due to its complexity. Common Causes of Shoulder Pain Finding relief […]
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What Could Be Causing My Hand Pain?
Our hands have a complex and delicate structure. Each hand has 27 bones attached to tiny muscles, tendons, ligaments, nerves, and cartilage, which together enable us to touch and grip as we please. We use our hands every day for both work and play, but they are just as vulnerable as they are valuable. Let’s […]
Common Summer Sports Injuries
The summer season creates the perfect storm for sports injuries. Kids and adults are all playing more outdoor games in the summertime, as the snow has melted, pools and beaches are open, and you can go out and play a pickup game of basketball or softball anytime – after all, it’s also vacation time from […]
How to Prevent a Rotator Cuff Tear
A torn rotator cuff is one of the most common shoulder injuries for which people see their doctors. Patients who are over the age of 60 and young athletes are susceptible to the injury, because the tear occurs in the mass of muscles and tendons that hold the ball of the upper arm bone firmly […]
Treatments for Hand Tendonitis
Hand tendonitis refers to the inflammation of a tendon on the hands or wrist. This condition occurs from an injury or, more commonly, repetitive motions that put stress on the tendon. The treatment plan for hand tendonitis differs from person to person. Treatment methods can range from home remedies and non-surgical options to surgery. Home […]
