Hand tendonitis refers to the inflammation of a tendon on the hands or wrist. This condition occurs from an injury or, more commonly, repetitive motions that put stress on the tendon. The treatment plan for hand tendonitis differs from person to person. Treatment methods can range from home remedies and non-surgical options to surgery. Home […]
orthopedic doctors
Do Athletes Need Different Care?
A doctor who treats sports medicine is a physician for who treats athletes or live a highly active lifestyle. However, sports medicine is not exclusive to this group of individuals and can benefit many people who need orthopedic care. If you sustain an injury from walking, jogging, running, dancing, or going to the gym, a […]
Common Work-Related Injuries
We spend a preponderance of our time at work. With all of this regular activity and exertion, there is an increased likelihood of getting injured on the job. Fortunately, injury prevention does not require total avoidance of work. We can prevent work-related injuries by employing certain Best Practices, such as taking regular breaks and avoiding […]
Is My Gym Routine Hurting My Shoulder?
Experiencing pain after hitting the gym may be a sign that something in your workout is not right. A good gym routine is one that helps you lose weight, build muscle, and increase strength and endurance. Sore and aching shoulders that last longer than the first few days is not one of them. Here are […]
Preventing Swimmer’s Shoulder
About a third of all competitive swimmers know what it’s like to suffer from Swimmer’s shoulder – one of the most common overuse injuries that professional swimmers experience. Swimmer’s shoulder, also called impingement syndrome, refers to inflammation that builds up in the shoulder as a result of connective tissue rubbing against the shoulder blade. However, […]
