A ganglion cyst is a noncancerous lump that looks like a little balloon or bubble is underneath the skin. Ganglion cysts are filled with a jelly-like fluid, and they are most common near the tendons or joints of the hand, wrist, foot, or ankle. Ganglion cysts come in all sizes, ranging from the size of […]
Orthopedic
Why Is My Hand Tingling
A tingling sensation in the hand is better than a painful sensation, but it can be a big nuisance – and very distracting. It can also be a sign of an underlying issue that should be diagnosed and addressed. An ignored tingling sensation can lead to worsening symptoms because the underlying condition isn’t being treated. […]
Five Things You Can Do to Prevent Tendonitis
Tennis elbow and other types of tendonitis can make daily tasks painful and prevent you from engaging in the sports you love. Tendonitis (also known as tendinitis) is an inflammation of a tendon, the strong, flexible bands of tissue – similar to a braided rope – that hold muscles to bones. Tendons make it possible for […]
What is Nursemaid’s Elbow?
Nursemaid’s elbow, known medically as radial head subluxation, is a common injury of early childhood – especially among children under the age of five. It is sometimes referred to as a “pulled elbow,” because it occurs when a toddler or preschooler’s elbow is pulled and partially dislocates. Dislocation means the bone shifts and slips out […]
Shoulder Pain After Waking Up, Causes and Treatment
Mitigating Morning Discomfort: How to Give Pain the Cold Shoulder Humans are creatures of habit; we have some routines that we just can’t shake. For many, this includes our sleeping patterns. If you’re a side sleeper, chances are you’ve woken up on more than one occasion with shoulder pain or soreness. It’s actually quite common. […]
