Our nervous system plays a crucial role in the functions of the body – everything from regulating our breathing to controlling our muscles. The nerves transmit messages between the various parts of the body and the brain, allowing our body to move and feel pain, pressure, and temperature. Our functioning would be virtually impossible without […]
Orthopedic
What Causes Trigger Finger?
Having trouble straightening out your finger from a bent position is a sign of a condition called trigger finger. It can also cause the finger to suddenly snap into place when straightening or bending it, as when pulling and releasing a trigger. Also known as stenosing tenosynovitis, trigger finger usually affects the thumb or the […]
Is My Gym Routine Hurting My Shoulder?
Experiencing pain after hitting the gym may be a sign that something in your workout is not right. A good gym routine is one that helps you lose weight, build muscle, and increase strength and endurance. Sore and aching shoulders that last longer than the first few days is not one of them. Here are […]
10 Tips to Improve Bone Health
While we may remain young mentally, our bones will become thinner and less dense as we age. Some people develop a condition called osteoporosis, which means there is significantly more bone loss than usual and increases the risk of fractures. Fortunately, there are things you can do to help maintain good bone health. Here are […]
Rotator Cuff Surgery Recovery Timeline
A lot of people seek the help of medical specialists to address shoulder pain. One of the common causes of shoulder pain is a rotator cuff tear. This injury is often treated with nonsurgical treatments, such as with rest, physical therapy, and medications. However, some cases call for surgery, such as persistent pain and weakness […]
