While we may remain young mentally, our bones will become thinner and less dense as we age. Some people develop a condition called osteoporosis, which means there is significantly more bone loss than usual and increases the risk of fractures. Fortunately, there are things you can do to help maintain good bone health. Here are […]
Orthopedic
Rotator Cuff Surgery Recovery Timeline
A lot of people seek the help of medical specialists to address shoulder pain. One of the common causes of shoulder pain is a rotator cuff tear. This injury is often treated with nonsurgical treatments, such as with rest, physical therapy, and medications. However, some cases call for surgery, such as persistent pain and weakness […]
Carpal Tunnel Syndrome During Pregnancy
Carpal tunnel syndrome is a painful condition that affects the hand and wrist. The carpal tunnel is a narrow passage between the wrist and hand. Pain occurs as a result of continuous pressure being put on the median nerve, which travels through the carpal tunnel. The median is the main nerve that is responsible for […]
Preventing Swimmer’s Shoulder
About a third of all competitive swimmers know what it’s like to suffer from Swimmer’s shoulder – one of the most common overuse injuries that professional swimmers experience. Swimmer’s shoulder, also called impingement syndrome, refers to inflammation that builds up in the shoulder as a result of connective tissue rubbing against the shoulder blade. However, […]
Dealing With Hand Pain? Things You Should Know
Hand pain can occur for a variety of reasons, such as from an injury or from overuse. Although some forms of hand pain are short term and will resolve without any medical intervention, persistent or reoccurring hand pain may be a sign of an underlying medical condition or injury that requires the expertise of a […]
