Experiencing pain after hitting the gym may be a sign that something in your workout is not right. A good gym routine is one that helps you lose weight, build muscle, and increase strength and endurance. Sore and aching shoulders that last longer than the first few days is not one of them. Here are […]
Shoulder Pain
Rotator Cuff Surgery Recovery Timeline
A lot of people seek the help of medical specialists to address shoulder pain. One of the common causes of shoulder pain is a rotator cuff tear. This injury is often treated with nonsurgical treatments, such as with rest, physical therapy, and medications. However, some cases call for surgery, such as persistent pain and weakness […]
Preventing Swimmer’s Shoulder
About a third of all competitive swimmers know what it’s like to suffer from Swimmer’s shoulder – one of the most common overuse injuries that professional swimmers experience. Swimmer’s shoulder, also called impingement syndrome, refers to inflammation that builds up in the shoulder as a result of connective tissue rubbing against the shoulder blade. However, […]
What Can A Shoulder Surgeon Treat?
Your shoulder is a complex and very mobile joint that allows the arm to move in many directions. This can make it vulnerable to wear and tear injury and conditions such as arthritis. Pain or restricted function in your shoulder can become disabling and prevent you from carrying out normal day to day activities, but […]
Treatments for a Rotator Cuff Tear
A rotator cuff tear is a common cause of pain, stiffness, and weakness in the shoulder. Sudden shoulder movements or overusing the shoulder can cause a tear, and the risk of tears increases with age – when the muscles and tendons naturally degenerate and weaken. The rotator cuff is made up of a network of muscles […]
