Engaging in sports involves exciting competitions, but it can also entail injuries. Sports injuries tend to happen most frequently to the knees, ankles, hands, wrists, elbows and shoulders. A key way to keep yourself strong and injury-free is through exercise. Your muscles need to be strong, limber and you need to teach your body “muscle […]
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Patient Education
Award-winning patient education materials on hundreds of orthopedic conditions at your fingertips.
