Elbow injuries are a common occurrence, particularly in young athletes. While you can manage some of them with rest and ice, others may require more aggressive treatment, such as physical therapy or surgery. Regardless of your condition’s severity, injury can limit your mobility and prevent you from completing tasks – at least temporarily. If you […]
elbow injury treatment
What is the difference between a physical therapist and a sports medicine doctor?
People with injuries from playing sports may lump a physical therapist and sports medicine doctor together. While both health professionals treat patients with orthopedic pain symptoms and injuries, they are not one and the same, although you may come across both of them over the course of injury treatment, since physical therapists and sports medicine […]
Overtraining Syndrome: 10 Signs that May Suggest You’re Training Too Hard
We all know the importance of exercise to keep the body’s health and functioning at optimal levels. Too much training, however, can actually lead to a decline in performance, cause burn out, and lead to a number of sports-related injuries. If you are concerned about overtraining, there are signs to look out for which may […]
Elbow Fractures
The elbow is a hinge joint with rotational abilities that allow a person to turn or twist the forearm. You can break your elbow around either the upper arm bone (humerus), the forearm (radius or ulna bones), or directly on the olecranon – which is the pointed bone at the tip of the elbow. The […]
Tennis Elbow Treatment
Even if you have never played a single game of tennis in your life, you may still be susceptible to developing tennis elbow – which is pain and inflammation in the outer side of the elbow. You may develop this condition if you tend to perform repetitive overhand motions or even if you frequently engage […]
