We all know the importance of exercise to keep the body’s health and functioning at optimal levels. Too much training, however, can actually lead to a decline in performance, cause burn out, and lead to a number of sports-related injuries. If you are concerned about overtraining, there are signs to look out for which may […]
Hand Pain
Gamer’s Thumb and Other Gaming Hand Injuries
Online gaming is becoming an increasingly popular hobby among people of all ages – and with an estimated three-quarters of all U.S. households having at least one gamer, it is an integral part of American culture. This love for gaming, however, has been attributed to a rise in repetitive-stress hand and wrist injuries, particularly “gamer’s […]
How Does an Orthopedic Doctor Treat Hand Pain?
There are many injuries and chronic conditions that can affect the hand and cause pain. Hand pain can occur from an injury or from overuse. Some hand pain may only be short term and will resolve by itself without any medical intervention. However, persistent or reoccurring hand pain may be a sign of an underlying […]
Tips for Treating Hand Arthritis at Home
Physicians can treat hand arthritis through both surgical and nonsurgical methods. When you’re treating the condition at home, the options focus on improving joint function and managing pain, swelling, and stiffness. Let’s talk about some of the most effective ways in which you can minimize the symptoms often experienced with hand arthritis, and who you […]
What Could Be Causing My Hand Pain?
Our hands have a complex and delicate structure. Each hand has 27 bones attached to tiny muscles, tendons, ligaments, nerves, and cartilage, which together enable us to touch and grip as we please. We use our hands every day for both work and play, but they are just as vulnerable as they are valuable. Let’s […]