We spend a preponderance of our time at work. With all of this regular activity and exertion, there is an increased likelihood of getting injured on the job. Fortunately, injury prevention does not require total avoidance of work. We can prevent work-related injuries by employing certain Best Practices, such as taking regular breaks and avoiding […]
orthopedics
Recovery from Thumb Joint Replacement
The thumb joint is the most mobile joint in the hand, allowing for a variety of movements and precision activities – such as grasping and picking up objects. Over time, the thumb joint can become susceptible to wear and tear, which for some individuals can result in joint deterioration and arthritis. When symptoms of thumb […]
Common Nerve Injuries
Our nervous system plays a crucial role in the functions of the body – everything from regulating our breathing to controlling our muscles. The nerves transmit messages between the various parts of the body and the brain, allowing our body to move and feel pain, pressure, and temperature. Our functioning would be virtually impossible without […]
Is My Gym Routine Hurting My Shoulder?
Experiencing pain after hitting the gym may be a sign that something in your workout is not right. A good gym routine is one that helps you lose weight, build muscle, and increase strength and endurance. Sore and aching shoulders that last longer than the first few days is not one of them. Here are […]
When To Consider Visiting A Hand Surgeon?
Our hands play an important role in virtually everything we do, including getting dressed, driving, playing sports, carrying out work duties, and preparing meals. However, repetitive overuse of the hands, hand conditions, and injuries can cause damage to the hands. If you have injured your hand or are experiencing pain or reduced mobility, it may […]
