Your shoulder is a ball and socket joint that operates with amazing complexity. It moves your arm in a full 360-degree range, allowing you to lift, carry, reach, and swing a tennis racket. To recover from acute or chronic shoulder conditions, your Greater Chesapeake Hand to Shoulder orthopedic specialists offer comprehensive orthopedic assessments and treatments. […]
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What Are the Best Shoulder Exercises for You?
Are you experiencing consistent shoulder pain? If so, you’re not alone. Millions of Americans suffer from shoulder pain each year. When it comes to relieving that pain, you don’t necessarily need the use of medications or topical creams – alternatives like physical therapy are a great way to strengthen your shoulder and reduce discomfort or […]
