If you watch the arm of a pitcher at a baseball game, you’ll witness how wonderfully the shoulder is made: strong, flexible, powerful. The shoulder joint comprises a team of bones, tendons, ligaments, and muscles to perform an incredibly wide range of motion at the arm. But this motion range and versatility comes at a […]
shoulder conditions
Can Sleeping Positions Cause Shoulder Pain?
How do you sleep at night: on your back, stomach, side – or a combination of all three? It’s important because your sleeping position could have a painful effect on your shoulder joint and muscles that, in turn, can prevent you from getting a good night’s rest and significantly affect your quality of life. While […]
5 Most Common Reasons for Shoulder Pain
Shoulder pain is one of the most common sources of discomfort. In fact, it is estimated that as many as 67 percent of people experience it at some point in their lives. That’s because the shoulder is one of the largest joints in your body and, therefore one of the most vulnerable to injury or illness. […]
Shoulder Replacement Surgery: Pre- and Post-Operative Questions to Consider
When it comes to the details of your surgery, don’t shrug your shoulders. Your surgeon can provide a wealth of knowledge to put you at ease both before your surgery and post operation. Utilized to remedy a variety of ailments ranging from post-traumatic arthritis to fractures, shoulder replacement surgery is a frequently performed surgery in […]
Shoulder Pain After Waking Up, Causes and Treatment
Mitigating Morning Discomfort: How to Give Pain the Cold Shoulder Humans are creatures of habit; we have some routines that we just can’t shake. For many, this includes our sleeping patterns. If you’re a side sleeper, chances are you’ve woken up on more than one occasion with shoulder pain or soreness. It’s actually quite common. […]
