Our shoulders are large and complex parts of the body. They are composed of bones, muscles, tendons, and ligaments that work together to provide us with a wide range of motion. However, it is sometimes difficult to pinpoint the actual injury within the shoulder due to its complexity. Common Causes of Shoulder Pain Finding relief […]
shoulder experts
Is My Gym Routine Hurting My Shoulder?
Experiencing pain after hitting the gym may be a sign that something in your workout is not right. A good gym routine is one that helps you lose weight, build muscle, and increase strength and endurance. Sore and aching shoulders that last longer than the first few days is not one of them. Here are […]
What Can A Shoulder Surgeon Treat?
Your shoulder is a complex and very mobile joint that allows the arm to move in many directions. This can make it vulnerable to wear and tear injury and conditions such as arthritis. Pain or restricted function in your shoulder can become disabling and prevent you from carrying out normal day to day activities, but […]
Treatments for a Rotator Cuff Tear
A rotator cuff tear is a common cause of pain, stiffness, and weakness in the shoulder. Sudden shoulder movements or overusing the shoulder can cause a tear, and the risk of tears increases with age – when the muscles and tendons naturally degenerate and weaken. The rotator cuff is made up of a network of muscles […]
Shoulder Impingement
Thump the top of your shoulder and you’ll feel bone. Directly beneath that is a group of muscles and tendons that make up the rotator cuff, which surround your shoulder joint, one of the most complex joints in the body. When the rotator cuff is injured, it can become inflamed like any other connective tissue. […]
