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Shoulder Pain

Shoulder Impingement

July 31, 2019

Thump the top of your shoulder and you’ll feel bone. Directly beneath that is a group of muscles and tendons that make up the rotator cuff, which surround your shoulder joint, one of the most complex joints in the body. When the rotator cuff is injured, it can become inflamed like any other connective tissue.

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Filed Under: Orthopedic, Shoulder Pain Tagged With: Greater Chesapeake Hand Specialists, orthopedics, shoulder conditions, shoulder experts, Shoulder Pain

What Does the Rotator Cuff Do?

June 28, 2019

Whether you’re brushing your teeth, picking up a baby, or simply driving a car, the rotator cuff in your shoulder gets quite a workout all day long. Shoulder pain is probably one of the most natural things that people ignore as resulting from a typical day’s work. There is a group of four muscles and

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Filed Under: Shoulder Pain Tagged With: Greater Chesapeake Hand Specialists, orthopedics, shoulder conditions, shoulder experts, Shoulder Pain, Shoulder Replacement Surgery, Shoulder surgery

Springtime Orthopedic Injuries

May 24, 2019

Walking, hiking, biking and other recreational activities– in the spring and summer can be both wonderful and perilous. Despite adopting preventive measures, anyone is susceptible to orthopedic injuries when the snow starts to thaw and the blossoms start to bloom. Don’t let the sunshine fool you; you can be at risk for any number of

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Filed Under: Orthopedic Tagged With: Elbow Pain, Greater Chesapeake Hand Specialists, Hand Pain, orthopedics, Shoulder Pain, Wrist Injuries

What is Frozen Shoulder?

May 10, 2019

Compared to other joints in our body, the shoulder offers the most extensive range of movement possible. Think about it:  which other joint can easily perform a full 360-degree turn? Not only are shoulders amazing multi-taskers, they bear the brunt of a good amount of our daily activities. So in the event that a shoulder

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Filed Under: Shoulder Pain Tagged With: shoulder conditions, shoulder experts, Shoulder Pain

When to Get Shoulder Replacement Surgery

April 19, 2019

If you were advised to get shoulder replacement surgery, you may be wondering if it’s a good idea to keep delaying it. The decision you ultimately make depends on your unique situation. Let’s take a look at what exactly a shoulder replacement surgery is for, when it’s better to put it off for later in

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Filed Under: Shoulder Replacement Surgery Tagged With: Greater Chesapeake Hand Specialists, Joint Pain, Shoulder Pain, Shoulder Replacement Surgery, Shoulder surgery

When to See a Doctor About Shoulder Pain

April 5, 2019

There are a variety of reasons why you may be experiencing shoulder pain, and an orthopedic physician will be able to determine the cause of your pain as well as recommend ways to effectively and efficiently treat it. What Causes Shoulder Pain? Common causes of shoulder pain include: Arthritis, osteoporosis, and other chronic, degenerative conditions

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Filed Under: Shoulder Pain Tagged With: orthopedics, shoulder conditions, shoulder experts, Shoulder Pain

5 Steps to Shoulder Pain Relief

March 15, 2019

Man with shoulder pain

If you watch the arm of a pitcher at a baseball game, you’ll witness how wonderfully the shoulder is made: strong, flexible, powerful. The shoulder joint comprises a team of bones, tendons, ligaments, and muscles to perform an incredibly wide range of motion at the arm. But this motion range and versatility comes at a

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Filed Under: Shoulder Pain Tagged With: Joint Pain, Orthopedic surgeons, orthopedics, shoulder conditions, shoulder experts, Shoulder Pain

The Best Shoulder Pain Exercises for Tennis Players

February 8, 2019

Tennis is a popular sport among people of practically all ages, from adolescents to retirees. However, the repetitive and forceful nature of the game places a good deal of stress on various joints, particularly the shoulders. The reason tennis players frequently experience shoulder pain is because the muscles that surround the shoulder are relatively small,

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Filed Under: Shoulder Pain Tagged With: Joint Pain, orthopedics, Shoulder Pain

What Causes a Rotator Cuff Tear

October 30, 2018

Tears in the shoulder’s rotator cuff are very common. When it happens, it can cause a lot of pain and disability and can significantly reduce your ability to use your shoulder, making daily tasks like washing dishes, showering, and getting dressed difficult. The rotator cuff is made up of muscles and tendons that help the

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Filed Under: Shoulder Pain Tagged With: rotator cuff tear, Shoulder Injuries, Shoulder Pain

Can Sleeping Positions Cause Shoulder Pain?

September 28, 2018

How do you sleep at night: on your back, stomach, side – or a combination of all three? It’s important because your sleeping position could have a painful effect on your shoulder joint and muscles that, in turn, can prevent you from getting a good night’s rest and significantly affect your quality of life. While

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Filed Under: General, Joint Pain, Shoulder Pain, Tendonitis Tagged With: Bursitis, Joint Pain, shoulder conditions, Shoulder Pain, Tendonitis

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Our Blog

Shoulder painful skeleton x-ray, 3D illustration.

Identifying Scapular Pain: Is It a Muscle Knot, Nerve Impingement, or Joint Dysfunction?

Identifying the exact source of your pain requires a careful evaluation of your symptoms, as the issue could easily stem from a tight muscle, a pinched nerve, or a dysfunctional joint. In short, Muscle knots cause stiffness. Tight muscle bands create localized tenderness and severely restrict your physical movement. Nerve impingement radiates pain. Compressed spinal

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Basketball player coming to sports medicine doctor after getting injury

How Sports Medicine Doctors Restore Overhead Mobility

Finding a sports medicine doctor near you is the crucial first step toward regaining full function if you suffer from overhead mobility issues. In short, Targeted medical treatment plans. A specialist creates precise protocols to restore your shoulder mechanics safely. Advanced clinical diagnostic tools. Clinicians utilize detailed imaging to find the exact root of your

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A man holding is shoulder due to pain from shoulder blade discomfort.

Why Does My Shoulder Blade Hurt? 5 Common Causes of Scapular Pain

Scapular pain can result from a variety of causes, ranging from muscular strain to serious underlying conditions. Recognizing the source of this discomfort is vital for effective treatment and relief. In short, Shoulder blade discomfort often stems from problems with the muscles, nerves, or bones in the upper back and shoulder. Common causes include poor

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Greater Chesapeake Hand to Shoulder – Lutherville
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