Our joints keep us mobile and productive, but they need to be treated with kindness just like the rest of the body. With overuse and a lack of proper maintenance of your body, they can suffer deterioration, inflammation, and injury. Let’s talk about some of the key ways in which you can keep your joints […]
Sports Medicine
Overtraining Syndrome: 10 Signs that May Suggest You’re Training Too Hard
We all know the importance of exercise to keep the body’s health and functioning at optimal levels. Too much training, however, can actually lead to a decline in performance, cause burn out, and lead to a number of sports-related injuries. If you are concerned about overtraining, there are signs to look out for which may […]
How Your Sports Medicine Doctor Can Get You Back on the Green
If you regularly play sports, whether as a hobby or professionally, you can be vulnerable to injury. Repetitive motions, such as those used during a golf swing, can lead to injury and loss of function, which if left untreated, can get worse over time. A sports medicine doctor is highly specialized in diagnosing and treating […]
How Does an Orthopedic Doctor Treat Hand Pain?
There are many injuries and chronic conditions that can affect the hand and cause pain. Hand pain can occur from an injury or from overuse. Some hand pain may only be short term and will resolve by itself without any medical intervention. However, persistent or reoccurring hand pain may be a sign of an underlying […]
What Can a Sports Medicine Doctor Treat?
Keeping healthy is a priority for virtually everyone, and part of staying healthy is having an active lifestyle. Many people take up a sport or exercise to stay fit – but no matter what activity you choose, injuries can happen. Repetitive-motion injury, high-impact injury, and even just pushing yourself too hard can all necessitate a […]
