The sudden appearance of a round or oval bump on the back of the hand or on the side of the wrist may be upsetting, if not downright alarming. Most likely, it’s a ganglion cyst. That sounds scary, but don’t let the name frighten you. Ganglion cysts are a common condition that are neither harmful […]
Wrist Surgery
Questions to Ask Your Hand Doctor Before Going Into Surgery
More often than not, mild to moderate hand pain can be relieved through conservative methods such as splinting, exercise, over-the-counter medication, heat and cold compresses, or corticosteroid injections. However, when your pain is severe, and these methods fail to provide relief, your hand doctor may recommend surgery. Here are some of the more pertinent questions […]
5 Stretches to Prevent Wrist Pain at Work
Preventing Wrist Pain: It’s All in a Day’s Work Whether you’re that early riser opening the office doors, or the night owl burning the midnight oil – long, grueling days at a desk can cause persistent wrist pain. While sudden injury is sometimes the cause of wrist pain, more often than not, it’s repetitive stress […]
